Meet our team of board-certified clinicians grounded in Frederick, Maryland, bringing academic rigor to your home.
We treat the individual, not just the diagnosis. We take the time to understand your lifestyle and sleep goals to craft a plan that fits you.
Our clinicians hold board certifications in Sleep Medicine and Internal Medicine, ensuring evidence-based clinical practices and advanced diagnostic methods.
Quality healthcare should be accessible. By eliminating commutes and waiting rooms, we fit specialist care into your busy schedule.
Even though we are virtual, we are locally based in Frederick, Maryland. We coordinate directly with your local PCPs and pharmacies.
Dr. Carter is a double board-certified specialist in Sleep Medicine and Pulmonology. Over 15 years of clinical practice in Frederick County, she previously directed sleep laboratories at regional medical centers before establishing Night Owl to provide patient-focused telehealth.
"Sleep is the foundation of health. Our virtual format allows us to meet patients in their own sleep environments, making treatment much more practical and effective."
A graduate of Johns Hopkins Medicine, Dr. Vance has spent the past decade treating complex sleep disorders including sleep apnea, narcolepsy, and parasomnias. He lives in Frederick with his family and enjoys educating the local community on healthy sleep habits.
"We provide academic-level diagnostic precision and therapeutic support without forcing patients to travel to Baltimore or DC."
Dr. Rostova specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I). With deep expertise in behavior modification and sleep hygiene, she works with patients to overcome persistent chronic insomnia without relying on sleep medications.
"CBT-I is the gold standard for chronic insomnia. Offering this therapy via telehealth breaks down huge barriers for patients seeking long-term relief."
