A comprehensive, telehealth-first approach to evaluating, diagnosing, and treating adult sleep disorders.
Chronic insomnia can severely affect your energy, mood, and productivity. Our comprehensive program starts with a deep dive into your sleep patterns, lifestyle, and triggers. Rather than relying on long-term sleeping pills, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), the clinical gold standard for retraining your brain to achieve deep, natural sleep.
Sleep apnea is a common, serious condition where breathing repeatedly stops and starts during sleep, leading to snoring and daytime exhaustion. We provide easy, FDA-approved Home Sleep Apnea Testing (HSAT) devices shipped directly to your door in Frederick. We handle everything from diagnosis to custom PAP therapy prescription, titration, and continuous monitoring.
Restless Legs Syndrome causes an irresistible urge to move your legs, typically in the evening or during sleep, leading to fragmented rest and sleep onset issues. Our clinical team evaluates underlying factors (such as iron levels or nerve conditions) and designs customized medical and non-pharmacological treatments to restore comfort and sleep quality.
For shift workers, frequent flyers, or individuals with delayed/advanced sleep phases, biological clocks don't align with local time or work requirements. We help reset your internal clock using targeted light therapy, timed melatonin, and specialized behavioral scheduling.
Excessive daytime sleepiness (EDS) or sudden sleep attacks can indicate narcolepsy or idiopathic hypersomnia. We provide thorough clinical evaluations and facilitate necessary diagnostic tests to prescribe state-of-the-art wake-promoting therapies and lifestyle schedules.
Abnormal behaviors during sleep, such as sleepwalking, night terrors, or REM sleep behavior disorder, can pose safety risks. We offer expert diagnostic reviews, safety consultations, and medical therapies to ensure peaceful and safe sleep environments.
